Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Prices are subject to change if service is a home visit.

Acupuncture

Acupuncture is a form of integrative medicine developed in China over 5,000 years ago. Some of the core foundational roots are yin and Yang theory, 5 element theory and the theory of Qi. Though there are more scientific theories of Chinese Medicine, these three for the most part represent the core of how we diagnose and correct imbalances within the body. The method in which we correct these imbalances varies from the use of herbal formulas, acupuncture needles, food therapy, Tai-Chi and Qigong, tarot and Feng Shui.

Traditional Chinese Medicine incorporates modern medicine ​int​o our tool bag ​​of healing. 

As modern science has performed several thousand evidence based experiments to prove the efficacy​ of Traditional​ Chinese Medicine. We have discovered that over 60% of most modern ailments are scientifically proven treatable with traditional Chinese Medicine.

Common ailments like anxiety, insomnia, acid reflux, lower back pain, weight loss, addiction, musculoskeletal issues, PMS, sciatica, hair loss and many more.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Prices are subject to change if service is a home visit. 

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - \"shi\" (finger) and \"atsu\" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Prices are subject to change if service is a home visit.

Virtual Professional Personal Training.

Professional Personal Training

Here at Progressive Chi-Kung, we understand the importance of healing our bodies and mind with internal healing arts. We also understand the need and importance of physical strength. So we offer Professional Personal Training with trainers who are N.A.S.M. (National Academy of Sports Medicine) certified in personal training, kickboxing, boxing, Bootcamp, strength and conditioning and group fitness classes.

We accept health insurance.

We accept Health Insurance.

Obviously not all health insurances are created the same fortunately, some of our services are covered by health insurance. For instance, some of your gym dues can be covered for up to six months to a year according to your insurance plan. Acupuncture and Massage therapy are also covered with health insurance providers.

Again keep in mind, your health insurance plan will determine whether or not you are allowed to receive coverage of services.

As we explain to some of our clients, "You are already paying for health insurance, you might as well take advantage of every aspect of it."

For further details, please contact us and have a great day!

Orthopedic Massage

Orthopedic Massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Orthopedic Massage requires extensive training to treat medical conditions that arise from soft tissue injury or as a form of rehabilitation after an intensive medical procedure.

Some of the protocols involve releasing tense muscles to help stretch and lengthen their fibers and tendons, activating muscle contraction in weakened muscle groups and decompressing rigid joints. Our goal is to restore full health to the soft tissues of your body, while treating your specific conditions as well as improving your overall well-being.

Prices are subject to change if service is a home visit.

Massage Events( Wedding, Birthday parties, Bachelorette parties,Barbecue, wellness events,etc.)

We provide chair and table massage therapy for all types of events. So, whether you are having a party, a wedding or an office wellness event. We can perform massage therapy for almost all types of events.

Qigong Massage

Qigong Massage

Our Qigong massage is an off-shoot of Tuina massage. We enhance the massage by manipulating the meridian system (energy pathways) after an TCM diagnosis is performed. From there the magic begins, as we merely help your body to heal itself. We simply guide your energy in the direction it needs to go into in order to promote healing.

Try Qigong Massage and not only feel better but learn to heal yourself.

Prices are subject to change if service is a home visit.

Tuina

Tui-Na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive chi (wei qi) and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm. The name comes from two of the actions: tui means "to push" and na means "to lift and squeeze." Other strokes include shaking and tapotement.

Prices are subject to change if service is at home.

The practitioner can then use range of motion, traction, and the stimulation of acupressure points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions.

Massage Gun treatment.

massage gun, more technically called a percussion massager, is a handheld tool that limbers muscles by providing rapid mini bursts of pressure in concentrated pulses, Gallucci explained. This tool is often referred to as a “mini jackhammer” for your muscles and it's meant to be used when you're sore or tight.

Cupping.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.